September 25, 2012

Get in shape while watching TV? Really?

Of course it's too good to be true.  Darn!!  You can't just sit on the couch, watching your favorite tv shows and get in shape but you can get in some exercise during the commercials!

With the new Fall season just ramping up and all of our favorite shows starting their new seasons, this is a good time to share this.

It's the TV Commercial Workout from SparkPeople.  This is great!!  There are so many political commercials this year so get ready to be doing a ton of those burpees!  We are in a love/hate relationship with those aren't we?

Enjoy this and I bet you think about what's on this list while you are watching TV next time.  Let me know if any of you do any of these.  

Loves!

Christina


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2 comments:

  1. AnonymousSeptember 30, 2012

    Hi mommy its Petra Love you nice job on making us a heathy family

    ReplyDelete
  2. Christina MartinezSeptember 30, 2012

    Oh Petra!!! This is so sweet and such a surprise. I love you so much!! You brought tears to my eyes punkin!!

    ReplyDelete

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