November 20, 2014

21 Day Fix Approved!!

Treat Your Tastebuds to 21 Day Fix-Approved Shakes

If there’s one word that perfectly describes Shakeology® it’s “Mmmmmmm-mmmm!” And while Shakeology is incredibly appetizing when mixed with just milk or water, here are a handful of simple recipes that make this delicious and nutritious shake even more scrumpt-a-licious.

These recipes are from the 21 Day Fix meal plan, so if you’re following that diet, eat up. Or should we say, drink up. But regardless of which program you’re doing, these recipes are a super-easy way to shake up your shake and add some variety to your life.

We’ll kick things off with a special shake from the creator of the 21 Day Fix, Autumn Calabrese:



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Here are a bunch more!

CHOCOLATE CHAI

(Makes 1 serving)
Container Equivalents (per serving): One Red Container

  • 8 fluid oz. brewed black tea, cooled
  • 1 scoop Chocolate Shakeology
  • ¼ tsp. pumpkin pie spice
  • 8 fluid oz. ice
Place tea, Shakeology, pumpkin pie spice, and ice in blender; cover. Blend until smooth.

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VANILLA MOCHA

(Makes 1 serving)
Container Equivalents (per serving): One Red Container

  • 8 fluid oz. brewed unsweetened coffee, cooled
  • 1 scoop Chocolate Shakeoloy
  • ½ tsp. pure vanilla extract
  • 8 fluid oz. ice
Place coffee, Shakeology, extract, and ice in blender; cover. Blend until smooth.

VANILLA CHAI

(Makes 1 serving)
Container Equivalents (per serving): One Red Container

  • 4 fluid oz. brewed unsweetened chai tea, cooled
  • 4 fluid oz. water
  • 1 scoop Vanilla Shakeology
  • 1 tsp. raw honey
  • 1 dash ground allspice
  • 8 fluid oz. ice
Place tea, water, Shakeology, honey, allspice, and ice in blender; cover. Blend until smooth.

STRAWBERRY MOJITO

(Makes 1 serving)
Container Equivalents (per serving): One Red Container

  • 8 fluid oz. water
  • 1 scoop Strawberry or Tropical Strawberry (vegan) Shakeology
  • 3 tsp. fresh lime juice
  • 6 tsp. chopped fresh mint leaves
  • 8 fluid oz. ice
Place water, Shakeology, lime juice, mint leaves, and ice in blender; cover. Blend until smooth.

BASIL DELIGHT

(Makes 1 serving)
Container Equivalents (per serving): One Red Container

  • 8 fluid oz. water
  • 1 scoop Greenberry Shakeology
  • 3 tsp. fresh lime juice
  • 6 tsp. chopped fresh basil leaves
  • 8 fluid oz. ice
Place water, Shakeology, lime juice, basil, and ice in blender; cover. Blend until smooth.

 

EASY & FILLING:

PB & B

(Makes 1 serving)
Container Equivalents (per serving): One Red Container and 3 tsp

  • 8 fluid oz. water
  • 1 scoop Chocolate Shakeology
  • 3 tsp. all-natural peanut butter
  • 1 medium banana
  • 8 fluid oz. ice
Place water, Shakeology, peanut butter, banana, and ice in blender; cover. Blend until smooth.

PB & J

(Makes 1 serving) Container Equivalents (per serving): One Red Container,
  • One Purple Container, and Two Teaspoons
  • 8 fluid oz. water
  • 1 scoop Chocolate Shakeology
  • 1 cup red grapes
  • 2 tsp. all-natural peanut butter
  • 8 fluid oz. ice
Place water, Shakeology, grapes, peanut butter, and ice in blender; cover. Blend until smooth.

Check out the Shakeology and 21 Day Fix Challenge Pack here! You get the best of both worlds together!!

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