October 2, 2015

My Instagrammed Life


Happy Friday!! Don't forget!! Your fitness and nutrition lifestyle doesn't end on the weekends. What's the point of "being good" during the week and throwing in the towel on the weekends only to have to start it all over again on Monday? There's nothing magic about a Monday. Right? Don't do that to yourself. Be consistent. When you are consistent you can allow for a few weekend indulgences. It's the on again off again roller coaster you want to stay away from. #ahappyfitlife via Instagram: @chrissymartinez

No comments:

Post a Comment