Happy Friday!!
Here's a little Happy Fit Friday Tip for you!
Did you all know this? Did you know that these little stickers that we remove from our fruits and veggies before we wash them actually tells you something? Something really important? Do you ever read these?
This is a great infographic that explains it. Keep these little numbers in your mind when you are in the produce section.
Keep reading all labels my friends! You must be knowledgeable about the food you are buying for you and your family. It's so important and it's up to you!
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