Don’t just survive the holiday season! Let’s enjoy this
festive season while keeping on track with our goals and getting a head start
on 2017! I know I need all the
motivation and accountability I can get right now. So, let’s not do this alone. We can keep on track during this busy time of
year if we do it together.
Don’t worry, you can have your favorite cookies, fudge and
cocktails and stay fit too. The secret is to make the most of each day, get a
workout in, eat healthy 80% of the time and plan your indulgences. We’ll learn how to do it all!
We will stay on track: Don’t throw in the towel now and wait
to “start over” with your New Year’s Resolutions on January 1st! There’s
no extra magic in that day. Start now
and continue your progress through the holiday season and start off 2017
already ahead of your resolutions!
We will learn how to find time for fitness: I will share quick
workouts that you can do anywhere to be sure you get your sweat on before the
holiday parties, sledding adventures, cocktails with friends and cookie
exchanges. Shopping will not be the only
cardio you get in! If you have a program
you are doing or take classes at the gym that’s fabulous! We’ll keep you on track with them!
Feel amazing and proud of yourself all season long by taking
great care of your mind, body and spirit! You just might be able to rock a hot,
new New Year’s Eve outfit as a bonus!
It’s FREE to join. So, what’s there to lose besides excuses?
Nothing! Grab your bestie, the one you love, your family and friends and join
me! Just send me an email that you want in and I’ll
add you to the group!!
~Christina
