Time for lean and clean baby!!

I've gotten a bit off track with my eating the last few weeks so I'm going to get back to what I know works best for me...eating clean!  My personal mantra is to eat clean at least 80% of the time and keep up with my fitness plan 6 days a week.

This plan allows me to have indulgences, a glass of wine and enjoy social times with my family and friends without any guilt at all.

It leans out my body and keeps me in tip top shape.  I have some goals for myself with my body and I really need to step up my game so getting back to what I know works best for me and putting this out there for all you to see will definitely keep me accountable.

Here's a quick visual of what eating clean is all about.  My bible is Tosca Reno's book The Eat-Clean Diet Recharged.  It's an amazing book to get you started on this new lifestyle.

I'll be posting more about this so stay tuned!!


Any questions or want to join me on this journey?  Just send me a note at: ahappyfitlife@comcast.net.

Loves,

~Christina

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