It's a New Year and it's time for a New You!!

Happy, Happy New Year!!  I hope you had a wonderful holiday season with your friends and family.  So many of us (me included) make health and fitness resolutions and goals this time of year.  I'm here to help!!

Make 2015 your year to get in the best shape of your life! It's a New Year, time for a NEW YOU! 

Whether you want to lose the holiday pounds, drop a larger amount of weight, get ripped, or fine tune your eating I have 4 incredible ways to help you achieve your health & fitness goals.

So check out these amazing Challenge Pack Specials available now through January 31st, 2015.

And, let me know about your 2015 goals! Even better, what would you like to accomplish by Springtime?  I'm always here to help! That's what I am here for as your FREE Beachbody Coach! I always have private, online Challenge Groups going, even free Clean Eating Challenges to help you gain back control. 

  
1) The Insanity MAX:30 Kickstart & Shakeology Challenge Pack
It includes Shaun T's brand new workout Insanity MAX:30, 3 Day Refresh & Shakeology for only $220 (normally $245)!  Crazy good deal to get all 3 of these fabulous programs together in one package.

Watch this video to learn more about MAX:30!  I've also posted a few blog posts about Insanity Max:30 and my personal results from the 3 Day Refresh.

To order the Insanity MAX:30 Kickstart & Shakeology Challenge Pack, simply click here.

 
2) Insanity Max:30 & Shakeology Challenge Pack Shaun T's brand new workout Insanity MAX:30 & Shakeology for $180 (normally $205)! To buy the Insanity MAX:30 Challenge Pack, simply click here.

3) 21 Day Fix & Shakeology Challenge Pack It includes Autumn Calabrese's hit workout 21 Day Fix & Shakeology for only $140 (normally $160)!
 

To order the 21 Day Fix & Shakeology Challenge Pack with my Exclusive Offers, simply click here. To order the Spanish Version of the 21 Day Fix & Shakeology Challenge Pack with my Exclusive Offers, simply click here. 

 

4) The 3-Day Refresh & Shakeology Challenge Pack Get a jumpstart on your 2015 fitness goals in only 3 days with the 3-Day Refresh & Shakeology Challenge Pack for only $140 (normally $160)!
 

To order the 3-Day Refresh & Shakeology Challenge Pack, simply click here!  

 

If you have any further questions about our January Specials or any other Team Beachbody product, feel free to contact me any time.

~Christina
 Friend me on Facebook, follow me on my Facebook community page and watch this blog for all kinds of good stuff.  

My insane journey through Insanity Max:30!!

December 9, 2014  4:30pm

Insanity Max:30 day 2 done!  Wow!!  Tabata Power was so different for me but I really liked it.  Burpee Power Lunges and Plyo Moving PushUps got me tonight.  I can only get stronger from here!  It's all up to me!

I love, love, love the inspiring and motivating talks Shaun T gives before, during and after the workouts.  Today he told me I have all the power, everything is inside of me and I don't need anything else to show me that.  I love him!

December 8, 2014 at 4:15pm

Yowza!! Day 1 of Insanity Max:30 in the books!! It is CA-RAY-ZEE but I loved it!! Suicide burpees? Really? Yep, I did that!! I am going to sleep awesome tonight! #findyourmax

Want to join me?

Insanity Max:30 Challenge Group forming now!!

Want to join my First Test Group for Insanity Max:30 and go through the program for the first time right along side of me? We start on January 5th!!  The special discounted price is on sale through the end of this month, so you want to purchase as soon as possible to get it in time for our start date!

This how the test group works. 

First, what is Insanity MAX:30?  Check it out here.  

You will purchase your Insanity MAX:30 Challenge Pack (at a promotional launch, discounted price) which will include your program, your nutrition guide, your workout calendar, AND your 30 day supply of Shakeology. No guess work!  Fitness, nutrition, support and accountability.  You have everything you need for success and transformation and it comes all in one nicely packaged box right to your door.  
 

Shakeology is WAY more than a protein shake people. It’s packed full of superfoods, all natural, gluten free and has vegan options too. It was a game changer for my nutrition. It helps keep away junk food cravings and it guarantees that one of your meals each day will be a big dense dose of nutrition, plus it tastes delicious.   

You may be thinking....Whoa lady!  This is way too much $!  I know, I know I totally get it.  I thought the same at first (read more about that here). Until I realized I spent way more than that on my Starbucks or Emerald City Smoothie drink every single morning! You are replacing a meal, keep that in mind. And it’s a great value for all the nutrition you receive.   

If for some reason you don’t love it as much as I do, you have a 30 Day Money Back, Bottom-of-the-Bag guarantee so just simply send it back. Both the workout program AND Shakeology are guaranteed!  Plus you have the workout program for the rest of your life and those that live with you and your friends can workout with you.  You pay for it once and it's yours!!  No gym membership to pay for every single month!!

I will run a private group on Facebook where we check in every day for accountability, help support each other as we are all in this together! And we’ll have some prizes and clean eating challenges along the way to really help keep us on track. My coaching is totally FREE plus you get a bonus DVD when you order your program through a coach. 

 So are you ready to commit to 60 days with me??

Insanity Max:30….everything you ever wanted to know

What is INSANITY MAX:30?

INSANITY MAX:30 is the challenging new 30-minute, in-home workout program from my favorite trainer Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make you push harder and dig deeper than ever before to get the best body of your life in just 60 days.

INSANITY MAX:30 is a 60-day in home workout program that pushes you to your personal max in just 30 minutes a day without equipment for jaw-dropping visible results. INSANITY MAX:30 makes you push as hard as you can for as long as you can until you MAX OUT - the point when you just can't do any more or you begin to lose good form.  You'll then note your MAX OUT time, recover, and finish the rest of the workout. Every day you'll push to increase your previous MAX OUT time so you constantly progress, improve your fitness, and get the full body results you've always wanted.  

And for the first time the program includes a low-impact modifier for every move so

anyone at any level can MAX OUT without the impact to their joints., for as long as possible, until becoming "MAXED OUT" (i.e. until taking the first rest and/or breaking proper form). No equipment needed… just push to the MAX for INSANE results in just 60 days.

Who should buy the program?

INSANITY MAX:30 is for anyone who is looking to lose weight, tone up and get the best body of their life!  It's perfect for anyone short on time who wants a  jaw-dropping body in just 30 minutes a day. The low impact modifier makes this program approachable to people of all skill levels.   It's also great for anyone who wants a flexible eating plan, or anyone who does not want to use any equipment.


These workouts are 30 minutes of pure intensity. The whole idea is for you to #FindYourMAX. That isn't some fancy hashtag we came up with, it's the foundation of INSANITY MAX: 30.

What does it mean to MAX OUT, exactly?

Well, on day one, you might make it through just three minutes before you need your first break. That means you MAXED out. And you know what? That's awesome because you get to come back the next day and make it to 3:20. Then 3:40, and so on. You don't coast through 30 minutes just so you can say you did it. You find your MAX each time - and that's where the change happens.

In this program, like in life, failure is success. The only way to get better is to fail. It's systematically designed so you can't finish it right away. Does that mean you should be scared? No, not at all (okay, maybe a little).

No, but for real, Shaun T wanted anyone to be able to jump into this and that's why he added 150 new moves and features a low-impact modifier through every workout. It's a nice balance of cardio and strength training (no weights needed). It's all right there for you.

Alright, alright….so what do you get with INSANITY MAX:30?

VALUE. VALUE. VALUE. That's what you get with INSANITY MAX:30.

1. Low-Impact Modifier (never lose sight of the modifier)

2. 150 New Moves

3. Only 30 minutes a day

4. Portion Control focused nutrition

5. Balance of cardio and strength training – utilizes Tabata Training for strength

6. No Time To Cook Guide shows you how to stay on track on the go (Fast Food, Restaurants, Convenience Stores, Frozen Food)

7. Ab Attack:10 - BONUS 10-min Ab Workout included so you can get Shaun T’s crazy 6-pack Abs.

8. SWEAT FEST: Network Exclusive Bonus Workout

9. Access to my private online Challenge Group for added accountability, motivation and support if you want it.

And that's just the base kit!

But wait!  There's more!! Do you think I would leave it at just that?  What is included in the Challenge Pack?

Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + Nutrition + Support = Success. With the Challenge Pack, you will receive:

Insanity Max:30 Program Base Kit

Shakeology (your flavor choice of 30-day supply on Home Direct)

Team Beachbody Club (30-day FREE trial membership)

Business Starter Kit, first Business Service Fee waived (only included with new Coach enrollment, FREE coach upgrade with the purchase of a Challenge Pack.  25% discount on ALL Beachbody products including your monthly Shake!!)

What am I getting myself into?  What are the workouts like? (Remember these are only 30 minutes long!)

CARDIO CHALLENGE
30 minutes of the hardest cardio sequences ever. Welcome to INSANITY MAX:30.

TABATA POWER
Strength training starts here with traditional Tabata-style "20 seconds on, 10 seconds off" workout structure.

SWEAT INTERVALS
Just in case Cardio Challenge wasn't hard enough, Sweat

Intervals has 30 minutes of screaming, sweating, calorie-scorching madness.

TABATA STRENGTH
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. That's right…30 minutes, no rest.

FRIDAY FIGHT: ROUND 1
It's a battle between the mind pushing to a new Max and

the body saying "OMG, you can't be serious?" And this is just Round 1.

MAX OUT: CARDIO
This may be the craziest cardio workout ever. Just wait till the first Power Move. What minute is the Maxing Out at now?

MAX OUT POWER
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

MAX OUT SWEAT 
The more minutes, the more sweat and the more calories burned. MAX OUT Sweat

defines the meaning of "twice the sweat in half the time".

MAX OUT STRENGTH 
Arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

FRIDAY FIGHT: ROUND 2
The new "hardest workout ever." Every move is a minute in this final fight between body and mind. Who's going to win?

PULSE
Shaun's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that will make anyone feel the burn.

AB ATTACK: 10 
This 10-minute routine will feel like an attack on the abs, but everyone loves the rock-hard results.

MAX OUT: 15 
Just as intense as the 30 minute workouts, but at least it's half the time! This is 15 minutes of insane cardio, Shaun T style.

MAX OUT ABS 
You'll alternate between seated and standing moves with 15 minutes of crazy core work that will MAX OUT your abs.

360 ABS
A 360-degree attack on the abs and core...on the floor, in plank, and more!


Want to join my very first Challenge Group and do the program for the first time right along with me?  Check it out HERE!

~Christina

Want more Insanity? Want it done in 30 minutes?

It's no secret that Insanity is my favorite workout and Shaun T is my soulmate trainer.  I love, love, love it!!  I love to do it, I love to teach it, I love to help others get through it.  It's just my thing.

In just a few days, I will get the opportunity to take Insanity to a whole new level and I couldn't be more excited!!

Insanity Max:30 is hitting SOON and you can join me on my journey and be in my personal test group!  Wahoo!!

Are you a Shaun T fan?  Insanity fan?  Want to be one of the FIRST to try this BRAND NEW workout?

Click here to be on my list to be notified AS SOON as it hits and then have the opportunity to join me in my test group next month.  Insanity Max:30 is Coach Exclusive for the first week or so meaning the only place you can get it is from a Beachbody Coach.  Beachbody.com won't even have it yet!!  So be sure you are on my list so you can get it first!

Why wait to start your New Year's Resolutions?  Start now and be ahead of everyone else!

These are my original 60 day Insanity results from August 2012-October 2012.  These 60 days with Shaun T and Insanity changed my life forever!! 

Don't do it this year!!

The holidays are fast approaching and did you know that the average person gains 7-10 pounds between Halloween and New Year's Eve?  Yep!  That's crazy right?  You don't have to follow the crowd.  We can make this time of year work for you instead of against you while still allowing for those indulgences, cocktail parties, delish food and drinks.  You don't need to roll into the new year with a few extra pounds.  We can keep them off and even take them off!!

I have a 21 Day Fix Challenge Group that is starting on November 3rd.  You still have plenty of time to get ready for this and join the group.  Check out more information here on my blog.  You get fabulous workouts that are only 30 minutes long plus an amazing new way to look at your nutrition with color coded containers to help you with portion control.  I know that's what I need most help with!!

You still get to have your wine, you still get to have your dessert, turkey, stuffing and potatoes. You do it all in the right portion sizes, you workout 30 min a day and when New Year's Day comes around your resolution won't have to do with losing the weight you just spent 9 weeks gaining. 
 
I also wanted you to be among the first to have all the information that is coming out about Shaun T's brand new workout Insanity Max:30!  I didn't think Shaun T could do anything more insane but this sounds pretty amazing and fun and super challenging.  It doesn't come out until December so check out the promo video here and be sure to sign up with your email address so you have all the latest and greatest details and you get the link to purchase it first before anyone else.  This one will sell out I'm sure of it.  Put it on your Christmas wish list!!

I also wanted to make sure you know how to reach me. As your personal Beachbody Coach I'm here for you.  I want to be involved in your fitness and nutrition part of your life.  I am here to answer any questions, be a sounding board, offer advice, tips, tricks, etc.  I have a personal Facebook page, a fitness Facebook page and a blog.  I'm all over social media so you can find me anywhere.  I'd love to connect with you any way I can.
 
~Christina