Are you a busy mom? Are you ready to make yourself a priority?

I created the Busy Mom Challenge for YOU and for ME. I want to help us busy moms feel their absolute best! Because when you are happy and healthy, you are a better mom.

The Busy Mom Challenge is for you if…


✅ You want to love what you see in the mirror – and not have that negative self-talk.
✅ You want to lose a size in 30 days – maybe two sizes!
✅ You want to gain confidence – the kind that shows!
✅ You don’t know where to start – but you know you must.
✅ You don’t think you have the time for yourself – but you know you need to make time.
✅ You want the energy to keep up with your kids – and the memories!
✅ You are willing to invest in yourself – because who else will?
✅ You want to be a part of a supportive group of moms – and never feel alone.
✅ You are absolutely serious about taking control of your health – with no regrets!
✅ You want a step-by-step guide of HOW to lose weight and keep it off – fast and efficiently!

The lazy days of summer are over and it's time to get back to our crazy school schedules, sports, homework, making lunches, PTA meetings, etc.  I certainly feel like the woman in this photo and I would bet you do too. That’s why I decided to create the Busy Mom Challenge. 

Unlike most other challenge groups, this one is uniquely designed for BUSY MOMS – whether you work full time, stay at home, have 1 kid or 5, life as a mom is BUSY…between housework, cooking, taking care of babies, kids and that's not to mention a significant other too!! Oh and wait….what about time for YOU?! 

In just 30 days, I’m going to be with you and show you step by step how to change your life.  How to not feel guilty by giving yourself 30 minutes to workout.  How to eat better to have more energy and feel better.  How to grocery shop and prep meals that will actually give you more time each day.   How to talk better to yourself and gain more confidence and self-esteem.  Oh and yes, you can have that glass of wine if you want to!   Phew!!

That’s right. I don’t want you to commit to 60 or 90 days, I just want you to commit to only 30 days. Give me just one month to show you how you can change  your lifestyle and see some radical changes happening in your body, your mind and your spirit.

We'll be connecting via a private online challenge group on Facebook, we'll be reading a book together that I will give you, we will be having online call (on a schedule we all can commit to) to connect with eachother.  This is a commitment to you!!  You are deciding to make yourself a priority. 

Are you in? Send me a Facebook message, comment or email me and I'll get in touch with you. I look forward to hearing from you. Tag and share with your group of friends and do this together! The more support you have the better your results will be!

~Christina

Want to try out my secret weapon?

This is my secret weapon, my awesome sauce that I have every single day.  Shakeology truly has changed me. This is the stuff that keeps my cravings at bay, keeps my belly bloat down, keeps me filled daily with the best nutrients and superfoods out there, keeps me healthy (I'm hardly ever sick anymore), keeps my energy up, keeps me "regular" if you know what I mean, and so many other things that I could fill this page up with.  I know if I have missed a day because I just don't feel like myself.  

I have a brand new stash of chocolate, vanilla and strawberry Shakeology packets and I'd love to get some out to you to try.  I totally understand wanting to give it a test drive.  Contact me and I'll get some out to you!!  I send out a 5 day trial pack for $27 (via PayPal) which includes shipping. This gives you the opportunity to try the 3 most popular flavors before you invest in a full 30 day supply.  I will send you some great recipes to try these flavors out with too.

Insanity Max:30 Challenge Group forming now!!

Want to join my First Test Group for Insanity Max:30 and go through the program for the first time right along side of me? We start on January 5th!!  The special discounted price is on sale through the end of this month, so you want to purchase as soon as possible to get it in time for our start date!

This how the test group works. 

First, what is Insanity MAX:30?  Check it out here.  

You will purchase your Insanity MAX:30 Challenge Pack (at a promotional launch, discounted price) which will include your program, your nutrition guide, your workout calendar, AND your 30 day supply of Shakeology. No guess work!  Fitness, nutrition, support and accountability.  You have everything you need for success and transformation and it comes all in one nicely packaged box right to your door.  
 

Shakeology is WAY more than a protein shake people. It’s packed full of superfoods, all natural, gluten free and has vegan options too. It was a game changer for my nutrition. It helps keep away junk food cravings and it guarantees that one of your meals each day will be a big dense dose of nutrition, plus it tastes delicious.   

You may be thinking....Whoa lady!  This is way too much $!  I know, I know I totally get it.  I thought the same at first (read more about that here). Until I realized I spent way more than that on my Starbucks or Emerald City Smoothie drink every single morning! You are replacing a meal, keep that in mind. And it’s a great value for all the nutrition you receive.   

If for some reason you don’t love it as much as I do, you have a 30 Day Money Back, Bottom-of-the-Bag guarantee so just simply send it back. Both the workout program AND Shakeology are guaranteed!  Plus you have the workout program for the rest of your life and those that live with you and your friends can workout with you.  You pay for it once and it's yours!!  No gym membership to pay for every single month!!

I will run a private group on Facebook where we check in every day for accountability, help support each other as we are all in this together! And we’ll have some prizes and clean eating challenges along the way to really help keep us on track. My coaching is totally FREE plus you get a bonus DVD when you order your program through a coach. 

 So are you ready to commit to 60 days with me??

Black Friday through Cyber Monday Deals!!

Click Here!!  Black Friday Holiday Deals special page!!

During the weekend of Black Friday/Cyber Monday, Team Beachbody® is offering deep discounts on a variety of select Beachbody products! The offer is valid for a LIMITED TIME ONLY starting Tuesday November 25th 5PM PST until Tuesday December 2nd at 5PM PST. Offer quantities are limited and we’re expecting that some items will sell out quickly.

Kickstart your holidays with this crazy good PiYo Challenge Pack!!

We are offering 2 fabulous, crazy good deals this November.

The first one is the PiYo Kickstart Challenge Pack.  Not only do you get the amazing PiYo workout by Chalene Johnson you also get your first 30 days of my favorite daily morning meal Shakeology but wait, there's more!  You also get the 3 Day Refresh for an amazing Challenge Pack price of only $180!

This is so awesome!!  Seriously a crazy good deal. I blogged my personal 3 Day Refresh journey.  It was way easier to do than I thought.  I had never done a cleanse before and was a bit nervous.  We give you everything you need for a successful 3 days.  You just feel so good and clear minded and lighter and leaner.  See my results for yourself.

PiYo is another amazing workout from Chalene Johnson and my first PiYo Challenge Group really had some rockstars in it that achieved great success.  I wrote about their results and experiences here.

But back to the November specials....this PiYo Kickstart Challenge Pack will Kickstart your transformation inside and out!

In today's world, results can't come fast enough unless you Kickstart them. This triple-threat will completely help accelerate your total body makeover. Begin with the 3-Day Refresh to finally break the cycle of bad eating habits, and feel lighter, cleaner and healthier. You'll then be perfectly primed to define every inch of your body with Chalene Johnson's innovative Pilates and yoga-inspired workout, PiYo. And there's no better way to fuel up for these high-intensity, low-impact workouts than with your daily dose of dense nutrition, Shakeology.

This PiYo Kickstart Challenge Pack includes:

• 3-Day Refresh Kit to break the cycle of unhealthy eating.
• PiYo Workout Program to define every inch of your body.
• Your first 30-day supply of Shakeology the superfood shake that helps give you energy, reduce cravings, and accelerate your fitness results.
• Super saving shipping

Now the other sale this month is the PiYo Challenge Pack (no Kickstart here).  :)  You get everything above just without the 3 Day Refresh.  Another crazy good deal and price point at only $140!!

Here's a quick video to explain both of these fabulous, crazy good options:

When you buy either of these programs from me you hire me as your coach with no extra charge. That's the best part in my opinion.  :)   I run virtual challenge groups that you can be a part of as well for that added bonus of accountability and motivation to stay on top of your health and fitness during the toughest time of year...the holidays.

Plus don't forget whenever you order any Challenge Pack you can upgrade to a coach account for free.  This is a fabulous because this allows you to have a 25% discount on your monthly Shakeology and anything else Beachbody sells.  There's some amazing new workout programs coming out within the next few months and this discount will come in handy.

Also Beachbody always offers a 30 Day Money Back Guarantee on everything for any reason.

Contact me if you want more information or if you have any questions.  I'm here for you!!

~Christina

Don't do it this year!!

The holidays are fast approaching and did you know that the average person gains 7-10 pounds between Halloween and New Year's Eve?  Yep!  That's crazy right?  You don't have to follow the crowd.  We can make this time of year work for you instead of against you while still allowing for those indulgences, cocktail parties, delish food and drinks.  You don't need to roll into the new year with a few extra pounds.  We can keep them off and even take them off!!

I have a 21 Day Fix Challenge Group that is starting on November 3rd.  You still have plenty of time to get ready for this and join the group.  Check out more information here on my blog.  You get fabulous workouts that are only 30 minutes long plus an amazing new way to look at your nutrition with color coded containers to help you with portion control.  I know that's what I need most help with!!

You still get to have your wine, you still get to have your dessert, turkey, stuffing and potatoes. You do it all in the right portion sizes, you workout 30 min a day and when New Year's Day comes around your resolution won't have to do with losing the weight you just spent 9 weeks gaining. 
 
I also wanted you to be among the first to have all the information that is coming out about Shaun T's brand new workout Insanity Max:30!  I didn't think Shaun T could do anything more insane but this sounds pretty amazing and fun and super challenging.  It doesn't come out until December so check out the promo video here and be sure to sign up with your email address so you have all the latest and greatest details and you get the link to purchase it first before anyone else.  This one will sell out I'm sure of it.  Put it on your Christmas wish list!!

I also wanted to make sure you know how to reach me. As your personal Beachbody Coach I'm here for you.  I want to be involved in your fitness and nutrition part of your life.  I am here to answer any questions, be a sounding board, offer advice, tips, tricks, etc.  I have a personal Facebook page, a fitness Facebook page and a blog.  I'm all over social media so you can find me anywhere.  I'd love to connect with you any way I can.
 
~Christina

Some mamas lift more than their kids!!

Great news!!!  In honor of the Les Mills Pump special challenge pack price, I put together a little video of what the workout is like. I am in LOVE with this workout!!  Ladies, do NOT let the weights scare you.  We can and we should be lifting weights and NO we will not bulk up.  We will get lean and defined and burn fat!!

We cannot bulk up, we have way too much estrogen for that.  Female body builders train 4-5 hours a day, lift ridiculous amounts of weight just to get a little bulk (supplements do the rest).  Lifting weights decreases your body fat, increases lean muscles mass and helps your body burn calories more efficiently.  You should hit the weights 2-3 times a week in addition to your other cardio workouts.

I always stayed away from weights because:

1) I did not know what the heck I was doing
2) The free weight area at the gym with all the big muscly guys intimidated me
3) The machines intimidated me and I didn't want to look like a silly girl doing it wrong
4) I didn't know proper form and didn't want to hurt myself
5) I was afraid of getting too bulky

Well you don't have to worry about any of these things at all!  You do this from the privacy of your own home, you learn proper technique and you start out with lighter weights and you work yourself up.  Easy peasy lemon squeezy!!

This package even COMES WITH the weights so you don't have to worry about not having the equipment cuz they give it to you!  BOOM!  Just like that you have everything you need in one box. See I take care of you like that!!

P.S. Thank you to my daughter Petra for being my videographer!  It's our first joint venture so we'll get better at it.  :)

Check out Les Mills Pump here and to see all the challenge packs check those out here.